Massage Therapy

Therapeutic Massage for Tension, Pain & Recovery

Whether you’re carrying tension through your neck and shoulders, dealing with an old injury, feeling stiff after training, or simply need a chance to slow down and recover, massage therapy can be a useful part of your care.

Our Registered Massage Therapists take the time to understand what is bothering you and what you want to get out of your appointment. Treatment is then adapted to your body rather than following the same routine every time.

Some appointments are focused and therapeutic. Others are about relaxation and giving your body a break. Often, it’s a combination of both.

What Can Massage Therapy Help With?

Massage can be useful for a wide range of muscular and soft-tissue concerns. You may benefit from treatment if you’re experiencing:

  • Anxiety and depression
  • Arthritis
  • Asthma and emphysema
  • Back pain
  • Carpal tunnel syndrome
  • Chronic fatigue syndrome
  • Edema
  • Headaches
  • Inflammatory conditions
  • Insomnia
  • Muscle tension and spasm
  • Post-surgical rehabilitation
  • Pregnancy and labor support
  • Repetitive strain injuries
  • Reduced immunity
  • Reduced mobility of joints
  • Sports injuries
  • Stress and stress-related conditions
  • Strains and sprains
  • Muscle tension
  • Whiplash

You don’t need to be dealing with an injury to book a massage. Many people come in simply because they feel tight, sore, physically run down, or want to stay on top of recurring problem areas.

Massage Therapy That Fits You

Our Registered Massage Therapists each have their own techniques, experience and areas of focus, so your treatment can look different depending on what you need.

Whether you’re looking for deep tissue or therapeutic work, relaxation, hot stone massage, cupping, myofascial release, lymphatic drainage or Reiki, we can help you find an approach that fits.

Your therapist will talk with you about what you’re experiencing and tailor the session to your goals – whether that’s easing tension, working through stubborn areas, supporting recovery or simply taking some time to relax.

Not sure which treatment or therapist to choose? Our team can help you find the right fit.

Hot stone massage therapy
Therapeutic massage therapy

pricing

Relaxation or Therapeutic Massage

 30 Minutes – $70

45 Minutes – $90

60 Minutes – $110

75 Minutes – $130

90 Minutes – $150

120 Minutes – $190

Hot Stone Massage

60 Minutes – $130

90 Minutes – $170

Frequently asked questions

For your first treatment, you will be required to complete an in-depth intake form that will be sent to you electronically at the time of booking. When you arrive, the practitioner will review your health goals and findings from your intake form to help develop a treatment plan. The practitioner will then get you settled comfortably on the treatment table and begin your treatment based on the plan discussed.

Our massage therapists each have different experience, techniques and areas of focus. Depending on what you’re looking for, you may prefer deeper therapeutic work, relaxation, hot stone, cupping, myofascial release, lymphatic drainage or Reiki.

A therapeutic massage is generally more focused on specific areas of tension, discomfort, mobility or recovery, while a relaxation massage places more emphasis on gentler techniques and overall stress relief. Your therapist can also combine different approaches during your appointment.

You can read more about each therapist on our Team page. If you’re still unsure who or what to book, our team can help you choose.

A therapeutic massage is generally more focused on specific areas of tension, discomfort, mobility or recovery. A relaxation massage uses gentler techniques with more emphasis on relaxation and overall stress relief. Your therapist can also combine approaches during your appointment.

Yes – all of our Registered Massage Therapists have a minimum of 2200 hours of training from a recognized educational institution. If you have health insurance coverage for massage therapy, all of our RMTs will be eligible to be covered. 

Yes – we provide direct billing to a growing list of insurance providers. If you are unsure if your provider is on our list, please don’t hesitate to contact us at hello@longevitylab.clinic or give us a call.

If we do not provide direct billing for your specific insurance provider, we will provide you with an invoice that can be reimbursed.